Perhaps the first thing you notice when. Average Amount of Calories in a Poke Bowl. But the mainland has given the dish a makeover, with trendy restaurants and fast-casual food joints like Wisefish Poké in New York and Sweetfin Poké in Santa Monica making the dish their. Trim tuna, if needed, blot dry with paper towels. Here's one of the 10 Campbelltown spots users order from most. Kale Me Crazy. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. 0. The poke consumption shows still a yearly growth rate of 6. "Nastala je konfuzija", reći će kad shvati da će se izgubiti u pripremi velikog broja komponenata. Make the Poke: Meanwhile in a large bowl, mix together the soy sauce, green onions, 1 tablespoon sesame oil, rice vinegar and ginger juice from jar of pickled ginger. First visit first impressions: Two words: Simple. While the chicken is in the oven, make the dressing. In a medium bowl, combine cubed tuna with the onion, scallions, soy sauce, and sesame oil. 3. . Untuk dessert-nya, disajikan es krim dan matcha affogato. A traditional Hawaiian specialty that serves up fresh ocean flavors, poke is usually made with marinated fresh fish (typically ahi tuna) that’s been cubed or diced and is served in a bowl over rice or salad with a variety of toppings. It’s as simple as batch cooking our grain of choice, having crisp fresh veggies ready to go and quickly prepping our fish protein. . Place the rice, micro greens, pineapple chunks, shredded carrots, corn, edamame, onions, avocado slices and sushi ginger in a bowl. Cool. Place into the oven and bake for 30 minutes. 112. 781 views, 0 likes, 0 comments, 0 shares, Facebook Reels from Poke Bowl Pula: Poke Bowl tutto l'anno #2023 #newyear #ouryear. Salmon: Combine the low-sodium soy sauce, diced salmon, rice wine vinegar, sesame oil, and sriracha sauce in a medium bowl. In a pot, bring the rice, water, and salt to a boil. 1K views, 6 likes, 0 comments, 0 shares, Facebook Reels from Poke Bowl Pula: 李李李È impossibile resistere al sashimi di salmone 李李李 Ordina per l'asporto su Whatsapp al 333 122 8135 ° #pokebowlpula. Oggi sushi? 異 Siamo aperti 7 giorni su 7 a pranzo e a cena Ordina per l'asporto su Whatsapp al 333 122 8135Place in a large bowl. POKE PER I PIU' PICCOLI Una selezione di poke adatta dall'anno in su; un pasto completo e nutriente che farà gola a tutta la famiglia 朗 M A R I. This cookie is set by GDPR Cookie Consent plugin. 6. Get your poké on!Slice the salmon into 1 inch cubes against the grain, and add to the mixing bowl with the poke sauce. It has raw marinated fish, usually Yellowfin tuna or ahi, that’s cubed and layered with a generous serving of sticky rice and pickles. Packed with lean protein, omega-3 fatty acids, vitamins, and minerals, they offer a well-rounded meal. Add ahi and toss to coat. Next, whisk together the ingredients for the soy sauce dressing and pour into a bowl. Lokasi: Jalan Kemang Selatan Nomor 125, Kelurahan Bangka, Kecamatan Mampang Prapatan,. Divide the rice into 2 bowls and add the edamame, nori, and avocado. Use a rice cooker if you have one- it gives you perfectly cooked rice every time. This fall, Eau Claire will mark the restaurant’s sixth location and first venture outside of Minnesota, it announced via Facebook on June 24. Khierstin G. Pat the tuna dry with paper towels if there's any liquid. Put a scoop of rice in a single serve bowl. Search. Taste and adjust for seasoning. said. 0. Teriyaki Salmon Poke Plenty Hot Bowl Special. Gently mix to coat evenly. 4 stars. We have three locations under operation in Texas and Utah. Green onions Soy sauce Sesame oil (plain, not toasted, to gently accentuate the flavor of the fish) Garlic Ginger Sriracha (just a squirt to brighten the flavor without. 7. Next, add soy sauce, mirin, and sesame oil to the bowl and gently mix all ingredients together. Cover with a fingertip depth of cold water and simmer over a medium heat with the lid on for 10 mins. 2. 0. San Francisco, CA. Lastly cube the sashimi-grade fish and get to DIYing your perfect poke bowl. Poké is essentially sushi in a bowl,Our goal is to provide healthy, Fast, fresh,High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowl. The restaurants available for Poke bowl delivery or pickup may vary depending on your Melbourne delivery address so be sure to check out which restaurants offer delivery to home, work, a friend’s house – wherever it is that you may want to enjoy. Use a sharp knife to cube. The ramen was decent but next time I'll definitely go for the poke bowl - beautiful presentations and great fresh flavor in every ingredient. Gently mix until thoroughly combined. It was then Jeron suggested they. Poke Bowl Pula · June 30, 2022 · · June 30, 2022 ·Order delivery or pickup from Poke Bowl in Greensboro! View Poke Bowl's November 2023 deals and menus. , Greenhills, and SM Megamall. Open in Google Maps. Poke the pork chops using a fork. Kokoa poke bowl. Buying all of these food items will cost you 6,050 Gold in total, so make sure you have enough gold. IMAGE Sushi Ninja Facebook page. Below we will break down the caloric information for a variety of options. Wednesday 11am–9pm. Their grilled mahi mahi sandwiches are amazing. Beberapa menunya antara lain poke bowls, seperti super bowl, hono lulu, toched, dan tempeh bowl. See more of Poke Bowl Pula on Facebook. Pula: Korzo, Giardini. Cool 34. Ono is at The Yard Underground, Christian Route, Hillcrest Drive, Oranbo, Pasig City. Add tofu pieces to the bowl with the marinade, then toss to coat. Crea la tua Poke Bowl! Scegli la base, i condimenti, le proteine e le salse e gustati una Poke BowlMarinated Ahi Tuna. Preheat oven to 400 degrees. Some stores carry spicy mayo which. Peek-A-Poke. Remove from the heat and let rest 10 minutes, covered. Hippie Plenty Bowl. Sign in. Onze games zijn speelbaar op desktop, tablet en mobiel, zodat je er thuis of onderweg van kunt genieten. 4. Simple and playful logo design for the poke hawaiian bowl. Filter by rating. Vous pouvez également ajouter de la sauce teriyaki, à la place de la sauce soja classique qui est plus salée. Poke Bowl- Sestu, Sestu. Step 2: In a small bowl, combine all the Ingredients for the sesame-soy sauce (soy sauce, rice vinegar, sesame oil, honey, and wasabi paste). East Coast Poké. Even with the sauce, the entire bowl tasted pretty bland. Switch location. It was disappointing that they didn't put that much fish in the bowl. Poke Bowl Pula is at Poke Bowl Pula. 1. Poke Bowl Pula. Build a bowl with your favorite rice, vegetables, and garnishes. Step 1: Marinate the ahi tuna. Large poke bowl. We'd also recommend a tall glass of ice water on the side. Arrange the rest of the ingredients around the bowl and drizzle with the dressing. Phone. cookielawinfo-checkbox-analytics. Be sure to use toasted sesame oil. 2. Sushi Bars, Japanese, Poke. STEP 1. Look no further! We’ve got 15 mouthwatering toppings that are an absolute must-try for your next poke bowl adventure. Drizzle on sriracha mayo and sprinkle with black sesame seeds. Closed. Top with radish, carrot, edamame and avocado. Bol poké santé à la coriandre et à la mayonnaise Sriracha / Recette par ici. Add the diced fish to the bowl and gently mix with the sauce. Instructions. . 13 Best Places for Poke Bowl in Denver. For extra acidity and crunch, the meal also includes pickled red cucumber, carrots, and edamame. While some may have predicted poke bowls to be the craze of the summer, they've stuck around for the better part of three years - and the trend shows no sign of slowing. The Hawaiian bowl combines the goodness of raw fish with the crunch of fresh salad ingredients, plus rice for sustenance. Support your local restaurants with Grubhub!Hi Tide. 8K views, 4 likes, 0 comments, 0 shares, Facebook Reels from Poke Bowl Pula: Sushi, poke o Tacos? ️異 Da noi non devi scegliere Siamo aperti 7 giorni su 7 a pranzo e a cena Pula Consegna a. 882. Top with garnishes, and serve. . Cover and refrigerate at least 2 hours before serving. Semua bahan2nya juga sehat, terjaga kebersihannya dan setiap menu ada takaran kalorinya. Order delivery online from Poke Bowl in New York instantly with Seamless! Enter an address. Pula 2022. Then, add the onion, green onion, and ogo. ; Ginger → For extra flavor and a mild. 51, RT. Grate the. 1. 279 reviews #10 of 158 Restaurants in Rijeka $ Healthy Croatian Vegetarian Friendly. Walk into any poke bowl establishment and you’ll find lycra. Restaurants. OLIOLI’s version af en poké bowl er en farvefuld ener, der byder på mere og andet end rå fisk. Cool 1. Try not to break up the tuna. Salah satu keunggulan kafe yang terletak di Jl. Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. #175 520. Put the rice in a small bowl. Whisk together mayo and sriracha in a small bowl. Delivery & Pickup Menu. In a large bowl, make the dressing by whisking soy sauce, rice vinegar, ginger, sesame oil, and Sriracha until combined. Dice up tuna and toss with poke marinade ingredients in a large bowl. Taste and add more Sriracha as needed, then set aside. Always. Jon K. In poke bowls, you can crumble it up on top of the poke bowl for a beautiful garnish. . Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired. Top with the veggies and fruit as you prefer. Line a baking sheet with tinfoil and rub it gently with sesame oil. $20. Divide the cauliflower rice into two large shallow serving bowls. #1 of 14 Best San Jose Poke Bowls. 256. . orImpazza la #TACOS Mania 朗 CARLA Riso sushi, Peperoni, polpa di granchio, salmone grigliato, teriaky, kataifi. 6. Make Marinade: In a medium bowl, whisk together soy sauce, lime juice, sesame oil, sambal, ginger, garlic and sesame seeds. Sprinkle the sugar and mix gently to combine. A Hawaiian raw fish dish combining chunks of fresh seafood with umami-rich toppings, poke has overtaken sushi. Sanjna S. Add soy sauce, sake, mirin and sesame seed oil to the mixing bowl. Discover the stores offering Poke delivery nearby. Lokasi: Jl. 919 S. To make tuna easier to slice (optional), freeze for 30-60 minutes or so before slicing. Monang. The overall presentation of the food was amazing. . Assemble the salad: In a serving bowl, add the lettuce, seaweed salad, avocado and cucumber. The drinks were good too. Non solo Poke Nel nostro menù troverete davvero tantissime prelibatezze per tutti i gusti 朗 Fateci sapere quali sono i vostri piatti preferiti Poke Bowl Sushi TacosPoke Bowl Pula. Poke Bowl Pula · June 21, 2022 · · June 21, 2022 ·B E B A P O K E Riso sushi, carote, pomodorini, mango, philadelphia, salmone, tempura di gamberi, agrodolce hawaiana, mayo dolce, cipolla croccante, kataify. Add. Find on the map and call to book a table. Siamo aperti 7 giorni su 7 a. Drain and put the rice in a small saucepan with a tight-fitting lid. I probably won't be back for a bowl maybe a drink occasionally. Poke has been exploding in popularity over the past few years. After buying the food items, open your inventory and right-click on each food item to eat them one by one. Search reviews. There are really only three steps to making a DIY Poke Bowl bar at home. . 2. If I am in the area, I'll stop by to get my poke fixed. Find fun and crunchy toppings like tempura puffs, furikake and crispy onions, and be sure to save room for some mochi for dessert. Dice it into bite-size pieces. Great Neck, NY. Recommend as a great place to order the local veal pod-poke $$$$ Restoran Kuglana - Pula Italian, Restaurant, Pizzeria, Seafood #96 of 644 places to eat in Pula 334 906 0512. selain menu yang telah disediakan, Anda juga dapat memilih sendiri isian dari poke bowl ke dalam mangkuk. The Corner Signature Bowl. La gourmandise au bout des doigts ! Avec le magazine RICARDO, accédez à une foule de recettes et conseils, en plus de faire des découvertes gourmandes d’ici et d’ailleurs. Shrimp Tempura Ramen Bowl. Toppings adds personality to your bowl. In the late 1990s, the only place in New York City where I could find Hawaiian-style poke (poh-kay) was a fishmonger, now. We customize and build your poke bowl with all the ingredients you love. Order delivery or pickup from Poke Bowl in New York! View Poke Bowl's October 2023 deals and menus. 45. In short, the once local dish has evolved significantly over the past several decades. Must-try menu items: Cambodian (tempura shrimp, spicy crab, avocado, cucumber, pickled carrots, spicy aioli. The fish and topping are pretty decent, but the rice relative to other poke places doesn't taste as good. . Gunawarman No. «Poke bowl» végétarien au melon d’eau / Recette par ici. $17. Pour the seasoned poke over the rice, creating a mound. 3. Add tuna and toss to coat. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour. 1. With a sprinkle of sesame seeds, a crunch of crispy shallots, and a hint of seaweed salad, you’ll be. Jun 20, 2023. Ada tunanya jg sebagai pelengkap rasa - Diet Bowl Blackpepper (dressing Wafu) Ma che buoni i nostri Tacos! Lo sai che puoi farcirli come vuoi scegliendo tra tutti gli ingredienti disponibili per le poke bowl nel menù? Per l'asporto potete contattarci al 333 122 8135 Il pasto completo più sano e goloso che ci sia ☀Perfetto per l'estate☀ 1️⃣ Scegli la grandezza della Poke 2️⃣Scegli la tua base di riso bianco, venere, rosso integrale o insalata 3️⃣Scegli i. Stir to combine. What is usually in a poke bowl? Poke bowls usually contain rice, chunks of raw fish (most commonly salmon or ahi tuna), chopped vegetables, and some sort of sauce or dressing (such as soy sauce). For the Teriyaki Chicken: Preheat oven to 400° F. com suggerire una modifica. Siamo aperti 7 giorni su 7 a. Cover and chill until ready to use. 4. Cauliflower Rice, Greens, Tomato, Cucumbers, Scallions, Edamame, Inari Tofu, Organic Tofu, Avocado, Spicy Ponzu, Crispy Onions; $16. Kby. According to the food historian Rachel Laudan, the present form of poke became popular around the 1970s. 3. Le poke bowl à l'hawaïenne. First, let’s start with the basics. The other ingredients in a poke bowl include veggies, seasonings, sauces, and dressing. 1/4 cup brown and/or black sesame seeds. 1836 Ashley River Rd Suite P, Charleston, SC 29407. Add the tuna and gently mix to combine. Combine them well altogether and marinate the fish for 15 minutes. Make the cucumber salad: In a small bowl, toss everything together. Tuna, kani salad, scallions, edamame, seaweed salad, poke bowl house sauce, shredded nori. Heat a pan under medium heat and add some oil. 1/4 cup bonito flakes (dried fish) ½ tsp sea. Il sushi non è solo una delle pietanze più famose della cucina del Sol Levante ma prima di tutto espressione di una storia antichissima. Cut the fillet. Then mix in chopped green onions and sweet Maui onions. Top with radish, carrot, edamame and avocado. However, with poke bowls being so customizable no two poke bowls will have the same calorie and fat content. Closed. 9. Find on the map and call to book a table. John Z. 95. Sprinkle furikake and Japanese chili pepper evenly on top. . Poke Bowl Sestu. When plans for a music video ended in failure, they found themselves reflecting and remembered trying poke. Ada pula cecapan mayo pedas. 109 likes · 20 talking about this. ” in 2 reviewsPoke Bowl Pula, Pula, Italy. 3. 95) – crisy wontons, Ahi Tuna, avocado, scallions, crispy garlic, cucumber, seaweed salad, Hawai’ian sea salt, creamy togarashi, and unagi sauce. May 12, 2023. Customize your bowl to kick-start your wellness and nutrition for the day. Menus of restaurants nearby. 6. 1. Step 4: Cut up grilled eggplant and mash them in a bowl using a fork. Located in downtown Pula, they offer a wide menu of salads, smoothies, wraps, and sandwiches. #2 Fin. With the recent price increase a normal bowl starts at $13. Nice reasonable price poke bowl with lots of variety for a base which was unique and interesting that I don't see at other places. In 2018, Hawaii Poké Bowl’s first location opened in Apple Valley, Minnesota, with four more locations opening in the following years. 2. Tanggal kunjungan: 12 Agustus 2021. Japanese Kewpie Mayo — A creamy Asian mayo. MiAn Sushi and Modern Asian Cuisine, 88 E. Cookie. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. restaurantguru. Oggi vi consigliamo un abbinamento DELIZIOSO: salmone, cipolle croccanti e delicata mousse di avocado Siamo aperti 7 giorni su 7 a pranzo e a cena. 80 Broad St. It is a Hawaiian staple and traditional meal that serves raw fish with toppings, salad or on rice. Top with the marinated tuna and serve. . Le nostre Poke Bowl sono super personalizzabili! 1️⃣ Scegli la grandezza della Poke 2️⃣Scegli la tua base di riso bianco, venere, rosso integrale o insalata 3️⃣Scegli i tuoi condimenti tra. El poke es la última moda culinaria de Estados Unidos y cada vez es más popular en Europa. Fill a saucepan with water and bring to the boil. I didn't want to eat it but I paid for it so I did. Visit Website. 4. The mango pikachu bubble tea was great. Set aside. Add the polish sausages to a grill pan or grill and cook on high heat until seared on all sides and heated through, about 3 to 5 minutes. “The sushi burrito is basically the same as the poke bowl, only difference is the burrito you get the seaweed wrap. Be prepared to leave with a lot of food, and don’t forget to pick up some boiled peanuts, bundled in brown paper bags by the cash register. . Mama Poke. $14. Make the dressing: In a small bowl combine the tamari, garlic, lime juice, rice. +62 813 3738 2521, e. Remove from the heat and leave to steam with the lid on. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour. Dragon Bowl. Cool. Additionally, including probiotic-rich foods are a great way to ensure that your poke is healthy. Non solo Poke Nel nostro menù troverete davvero tantissime prelibatezze per tutti i gusti 朗 Fateci sapere quali sono i vostri piatti preferiti Poke Bowl Sushi Tacos Poke Bowl Pula. 8K views, 4 likes, 0 comments, 0 shares, Facebook Reels from Poke Bowl Pula: Sushi, poke o Tacos? ️異 Da noi non devi scegliere Siamo aperti 7 giorni su 7 a pranzo e a cena Pula Consegna a. Untuk poke bowl ini, aku selalu menggunakan fillet ikan dengan spesifikasi sashimi grade. Rinse the rice under cold running water until the water runs clear. What They Offer: Breakfast, burgers, steak, seafood, pasta dishes. Elite 23. #4 Poke Lab. . Mix sesame oil, soy sauce and honey in a small bowl, then very gently mix with ahi to coat evenly. Google Reviews for Pola Poke Bowls. Poke bowls are a traditional Hawaiian dish that consists of marinated raw fish, usually tuna, served over rice. Taste and adjust as necessary. Sign in. Add the watermelon and scallion and marinate for at least 30 minutes or cover and chill in the refrigerator overnight. See all photos from Tania T. It is a simple blend of fresh ingredients, including cucumber and avocados, with marinated fresh ahi tuna as the star. for Poki Bowl. Dice up tuna and toss with poke marinade ingredients in a large bowl. Best of all, they’re super healthy, paleo, gluten free, whole30 approved, keto-friendly and come together in a matter of minutes. When ready, remove the salmon from the marinade and discard the remaining marinade. Let the ahi tuna marinate while you prep the rest of the ingredients. Che ne dici di una golosa poke per pranzo? Salmone, tonno, branzino, cipollotti, pomodori, cavolo viola, mandorle, edamame, alghe nori, salsa hawaiana. You choose your base and then protein and then toppings of vegetables (and fruit! There was pineapple offered) and sauce. Choose a protein: The foundation of poke is best-quality fresh raw fish. Skip to Navigation Skip to About Skip to Footer Skip to Cart. Prepare the pork chops. Alakai. 퓣퓮퓶퓪퓴퓲 Special Salmone, philadelphia, avocado, crunchy. Tuna Poke Bowls. Seared Hawaiian Beef Poke Bowl Photo by Great British Chefs. Lift the tuna out gently with a fork to keep the chunks intact and leaving most of the oil in the can. 629 свиђања · 26 особа прича о овоме · 67 су били овде. I think of it like deconstructed sushi, with lots of delicious. . Mix together Soy sauce, vinegar, and sesame oil, pour over fish. Soy sauce → The base of poke sauce. Start your review of Poke Bowl. Eating all of these food items will complete the Just Desserts Accomplishment and you will get the Poke. Alakai. We started our first Hanaya Poke (previously named Hana Poke) in South Texas. Add the green onions, sweet onions, and cucumbers to the same bowl. Lengkap pula dengan aneka seafood, sayuran, ayam, mie, udon, appetizer, dan dessert. Pulling It All Together. . 4, 2016. Ono in The Yard Underground specializes in poke bowls, offering both premade mixes and build-your-own bowls. Forgot account? or. 3. Fresh dan gak ada bau amis sama sekali especially buat yang half-cooked or raw fish nya. 11 months. Customize your bowl to kick start your wellness and nutrition for the day. Log In. You cannot go wrong with healthy eating at a decent price!!" Top 10 Best Poke in Indianapolis, IN - November 2023 - Yelp - Ali'i Poke Indy, Moar Tea & Poke, Poke Bros, Poke Guru, Ali'i Poke - Carmel, Ali'i Poke Fishers, Harmony Tea Shoppe, Ali'i Poke Zionsville, Slapfish - Indianapolis. Add ¼ cup vinegar, ¼ cup shrimp paste, 2 teaspoons sugar, 1 tablespoon extra-virgin olive oil, and ground pepper to taste. Of of the most common themes with 5-star reviews of Pola Poke Bowl is the quality of. Poke bol au crabe, au concombre et à la mangue et mayonnaise épicée. - Large Poke Bowl w/ 5 scoops of protein ($18) - 4/5: The fish was fresh and the toppings, sauces, and ingredients are in plentiful variety, which is fantastic! While not super exceptional, the bowl is a good encompassing poke bowl for a craving fix. These ingredients will keep your gut happy and optimize digestion. In a bowl add the tuna cubes and add the sesame oil and soy sauce. Put the freshly cut cubes of ahi into a large bowl, sprinkle sea salt to taste. You can choose from the range of standard bowls with preset poké and topping pairings. Step 2: Make the sauce. 12 recensioni Via Alfonso Lamarmora, 74a, Pula CA +39 333 122 8135 pokebowlandbar. Hawaiian Poke Bowl. We asked two dietitians if those delicious poke bowls are actually good for us. Step 2 - Place the tuna, soy sauce, sesame oil, Sriracha and scallions in a large bowl. Prepare the Tuna Poke: In a medium bowl, combine the onion through the sesame oil. Maple Syrup → Also works with honey or sugar. 1K views, 7 likes, 0 comments, 0 shares, Facebook Reels from Poke Bowl Pula: Oggi sushi? 異 Ordina per l'asporto su Whatsapp al 333 122 8135 °. 8 ounces sushi grade tuna. Set aside. 1. While some may have predicted poke bowls to be the craze of the summer, they've stuck around for the better part of three years - and the trend shows no sign of slowing. Best Poke in Santa Paula, CA 93060 - Poke Land, Poke Rainbow, Pokeland, Pokitomik, Poke luau, LOOK!POKE, PokeRamen, Luau Grill Hawaiian BBQ & Poke, Sweetfin - Westlake. The poke is always fresh and the base options are spectacular. 99. Let it rest in the fridge so the fish soaks up all of the aromatic flavor of the marinade. Refrigerate for 15 minutes to 1 hour, while you prepare the bowls. Add cauliflower. To the Max Poke Bowl. Place in a medium bowl. Impazza la #TACOS Mania 朗 CARLA Riso sushi, Peperoni, polpa di granchio, salmone grigliato, teriaky, kataifi. Le Poke Bowl au saumon est une des versions les plus appréciées par sa facilité de préparation. Comme nous sommes sur une recette "Healthy", n'hésitez pas à jouer. Toss together the cucumbers, rice vinegar, honey, and a pinch each of chili flakes and salt. The regular poke bowl size is perfect size for a meal and was fresh and filling. Are tuna poke bowls healthy? Like any type of salad, it depends on what you put in it. The yellowtail poke bowl with seaweed salad, $12, and the daily mushrooms with tofu and quinoa, $10 at MiAn Sushi downtown.